Results for Chris Goins
| racekey | agegrp | M/F | age | distance | timex | oa | gd | ag | split | AgeGD | Go |
| 2024-03-31-CRC-5K | M50-54 | M | 53 | 5K | 30:16.92 | 16 | 16 | 2 | 81 | 49.910 | 5K |
| 2024-01-28-CRC-5K | M50-54 | M | 53 | 5K | 30:48.18 | 15 | 14 | 2 | 29 | 49.060 | 5K |
| 2023-11-26-CRC-5K | M50-54 | M | 53 | 5K | 32:24.13 | 27 | 23 | 2 | 128 | 46.640 | 5K |
| 2023-10-29-CRC-5K | M50-54 | M | 53 | 5K | 32:56.34 | 14 | 11 | 3 | 107 | 45.880 | 5K |
| 2023-09-24-CRC-5K | M50-54 | M | 53 | 5K | 34:52.35 | 22 | 17 | 4 | | 43.340 | 5K |
| 2023-08-27-CRC-5K | M50-54 | M | 53 | 5K | 35:54.42 | 26 | 20 | 3 | 202 | 42.090 | 5K |
| 2023-07-30-CRC-5K | M50-54 | M | 53 | 5K | 36:34.57 | 37 | 32 | 3 | 263 | 41.320 | 5K |
| 2023-06-25-CRC-5K | M50-54 | M | 52 | 5K | 34:06.78 | 29 | 26 | 4 | 114 | 43.940 | 5K |
| 2023-05-28-CRC-5K | M50-54 | M | 52 | 5K | 34:14.37 | 22 | 19 | 4 | | 43.780 | 5K |
| 2023-04-30-CRC-5K | M50-54 | M | 52 | 5K | 30:39.23 | 14 | 13 | 2 | 95 | 48.900 | 5K |
| 2023-03-26-CRC-5K | M50-54 | M | 52 | 5K | 29:55.00 | 14 | 13 | 2 | 61 | 50.100 | 5K |
| 2023-02-26-CRC-5K | M50-54 | M | 52 | 5K | 29:55.22 | 13 | 13 | 2 | 22 | 50.100 | 5K |
| 2023-01-29-CRC-5K | M50-54 | M | 52 | 5K | 31:47.95 | 19 | 19 | 2 | | 47.140 | 5K |
| 2022-11-27-CRC-5K | M50-54 | M | 52 | 5K | 31:04.35 | 15 | 13 | 4 | 85 | 48.240 | 5K |
| 2022-10-30-CRC-5K | M50-54 | M | 52 | 5K | 30:26.58 | 19 | 18 | 3 | 41 | 49.240 | 5K |
| 2022-09-25-CRC-5K | M50-54 | M | 52 | 5K | 32:29.14 | 25 | 18 | 4 | 87 | 46.140 | 5K |
| 2022-08-28-CRC-5K | M50-54 | M | 52 | 5K | 33:37.02 | 27 | 22 | 4 | | 44.590 | 5K |
| 2022-07-31-CRC-5K | M50-54 | M | 52 | 5K | 32:49.21 | 25 | 21 | 2 | 101 | 45.670 | 5K |
| 2022-06-26-CRC-5K | M50-54 | M | 51 | 5K | 31:43.99 | 24 | 23 | 7 | 115 | 46.850 | 5K |
| 2022-05-29-CRC-5K | M50-54 | M | 51 | 5K | 30:50.49 | 14 | 13 | 3 | 71 | 48.210 | 5K |
| 2022-04-24-CRC-5K | M50-54 | M | 51 | 5K | 31:58.59 | 16 | 15 | 5 | 79 | 46.500 | 5K |
| 2022-03-27-CRC-5K | M50-54 | M | 51 | 5K | 31:32.29 | 26 | 25 | 4 | 105 | 47.140 | 5K |
| 2022-02-27-CRC-5K | M50-54 | M | 51 | 5K | 32:28.25 | 21 | 18 | 4 | 1 | 45.790 | 5K |
| 2022-01-30-CRC-5K | M50-54 | M | 51 | 5K | 30:36.87 | 18 | 16 | 2 | 42 | 48.570 | 5K |
| 2021-10-31-CRC-5K | M50-54 | M | 51 | 5K | 29:02.47 | 19 | 19 | 2 | 24 | 51.200 | 5K |
| 2021-09-26-CRC-5K | M50-54 | M | 51 | 5K | 30:50.71 | 26 | 21 | 2 | 66 | 48.200 | 5K |
| 2021-08-29-CRC-5K | M50-54 | M | 51 | 5K | 31:04.30 | 24 | 21 | 4 | 78 | 47.850 | 5K |
| 2021-07-25-CRC-5K | M50-54 | M | 50 | 5K | 33:08.07 | 24 | 21 | 6 | 37 | 44.510 | 5K |
| 2021-06-27-CRC-5K | M50-54 | M | 50 | 5K | 36:25.93 | 29 | 22 | 5 | 135 | 40.480 | 5K |
| 2021-05-30-CRC-5K | M50-54 | M | 50 | 5K | 32:20.98 | 30 | 25 | 5 | | 45.590 | 5K |
| 2021-04-25-CRC-5K | M50-54 | M | 50 | 5K | 30:48.21 | 22 | 20 | 3 | 56 | 47.880 | 5K |
| 2021-03-28-CRC-5K | M50-54 | M | 50 | 5K | 31:09.02 | 17 | 17 | 3 | 67 | 47.340 | 5K |
| 2021-02-28-CRC-5K | M50-54 | M | 50 | 5K | 34:29.05 | 18 | 16 | 3 | 91 | 42.770 | 5K |
| 2021-01-31-CRC-5K | M50-54 | M | 50 | 5K | 37:44.58 | 30 | 22 | 3 | 190 | 39.070 | 5K |
| 2020-11-29-CRC-5K | M50-54 | M | 50 | 5K | 32:34.69 | 24 | 19 | 1 | 7 | 45.270 | 5K |
| 2020-10-25-CRC-5K | M50-54 | M | 50 | 5K | 33:14.37 | 33 | 28 | 1 | -7 | 44.370 | 5K |
| 2020-09-27-CRC-5K | M50-54 | M | 50 | 5K | 35:40.48 | 42 | 34 | 2 | -2 | 41.340 | 5K |
| 2020-08-30-CRC-5K | M50-54 | M | 50 | 5K | 36:36.76 | 33 | 25 | 1 | 88 | 40.280 | 5K |
| 2020-07-26-CRC-5K | M50-54 | M | 50 | 5K | 38:34.19 | 34 | 26 | 2 | 138 | 38.240 | 5K |
| 2020-06-28-CRC-5K | M45-49 | M | 49 | 5K | 36:50.45 | 31 | 26 | 2 | 127 | 39.710 | 5K |
| 2020-05-31-CRC-5K | M45-49 | M | 49 | 5K | 34:28.04 | 23 | 21 | 3 | 81 | 42.450 | 5K |
| 2020-01-26-CRC-5K | M45-49 | M | 49 | 5K | 34:38.85 | 34 | 27 | 4 | | 42.230 | 5K |
| 2019-11-24-CRC-5K | M45-49 | M | 49 | 5K | 33:24.67 | 19 | 16 | 2 | 54 | 43.790 | 5K |
| 2019-10-27-CRC-5K | M45-49 | M | 49 | 5K | 31:34.84 | 24 | 23 | 2 | | 46.330 | 5K |
| 2019-09-29-CRC-5K | M45-49 | M | 49 | 5K | 34:28.61 | 37 | 31 | 4 | | 42.440 | 5K |
| 2019-08-25-CRC-5K | M45-49 | M | 49 | 5K | 36:54.91 | 49 | 33 | 7 | 126 | 39.630 | 5K |
| 2019-07-28-CRC-5K | M45-49 | M | 49 | 5K | 37:34.56 | 64 | 49 | 6 | | 38.940 | 5K |
| 2019-06-30-CRC-5K | M45-49 | M | 48 | 5K | 33:24.47 | 38 | 33 | 6 | 38 | 43.440 | 5K |
| 2019-05-26-CRC-5K | M45-49 | M | 48 | 5K | 34:23.45 | 26 | 20 | 3 | | 42.200 | 5K |
| 2019-04-28-CRC-5K | M45-49 | M | 48 | 5K | 36:04.23 | 24 | 19 | 4 | | 40.240 | 5K |
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